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Easing back into fitness this summer

The Covid-19 pandemic has altered everyone’s routine! Whether you were a fitness fanatic before the gyms closed or not, you have more than likely felt a shift in your physical and mental health since ‘lockdown’ began. As the NHS revealed that almost one million people downloaded its ‘Couch to 5k’ app between March and June,… View Article

Paul Ankers rehabilitates athletes across the globe using the Versaclimber