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Rehabilitation

On the road to recovery with a low-impact workout

Whether you’re a weekly gym-user or full-time elite athlete, much of your time can be spent nursing an injury picked up during training – or overtraining in many cases – which could lead to missing out on those big races or events you have prepped long and hard for. But, putting your body through its… View Article

GB's Olympic swimmers hit the Versaclimber in preparation for Rio 2016